Christiane Northrup: The Wisdom of Menopause: Creating Physical and Emotional Health During the Change

The Wisdom of Menopause: Creating Physical and Emotional Health During the Change


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Dr. Christiane Northrup s #1 "New York Times" bestseller "The Wisdom of Menopause" has inspired more than a million women with a dramatically new vision of midlife and will continue to do so for generations to come. As Dr. Northrup has championed, the change is not simply a collection of physical symptoms to be fixed, but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now from the quality of her relationships to the quality of her diet have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women s health, and includes a new section on sex after 50 and how, if need be, you can rejuvenate your sex life updated mammogram guidelines and how thermography improves breast health the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes dietary guidelines revealing that hidden sugar not dietary fat is the main culprit in heart disease, cancer, and obesity all you need to know about perimenopause and why it s critical to your well-being a vital program for ensuring pelvic health during and after menopause strategies to combat osteoporosis and strengthen bones for life With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment emerging wiser, healthier, and stronger in both mind and body than ever before."

From the creator of Binky the Space Cat, this is a hilarious story about an unconventional little pirate. Ahoy there! Will this sweet little pirate find his place aboard The Rusty Squid or will he be forced to walk the plank? When Small Saul joins the crew of The Rusty Squid, it doesn't take long for the other pirates to notice something is very different about this tiny fellow. He was born to sing sea shanties, bake pineapple upside down cakes and redecorate, not to hold a sword and plunder. Being rough and tough just isn't in his nature. Small Saul learned at Pirate College that pirates only care about three things: their ship, being tough and lots and lots of treasure. Can Small Saul show these ruffians that despite his gentle spirit, he's The Wisdom of Menopause: Creating Physical and Emotional Health During the Change pdf worth his weight in gold? With treasure chests of laughs, Small Saul's high-seas adventure is a light-hearted celebration of individuality, perseverance and being true to one's self.


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Author: Christiane Northrup
Number of Pages: 768 pages
Published Date: 03 Jan 2012
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780553386721
Download Link: Click Here
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